Postpartum Care
“may the Mother, in full radiance, be exalted
exalt the Mother
exalt the Mother
exalt the Mother”
- Taryn Mackay
“Postpartum” is the time following any pregnancy. All around the world we find ancient postpartum traditions that share common components: a period of extended rest, warmth, nourishing foods and body work. These traditions are rooted in our natural design as humans. The longterm health of women + children is dependent on proper care in the postpartum.
In our current times, we are REMEMBERING this need, but there is a massive gap in available care. I am here to help fill that gap and provide highly specialized in-home care in the early postpartum. I am also here to help organize your family + community to support you during this time, because it truly takes a village.
As a society we have to remember the sacredness of this time. We have to recognize and honor the TOTAL transformation that happens through gestation and birth. When mothers are seen, held, and cared for during the postpartum, they will emerge rejuvenated and empowered to guide the next generation.
“It is through the bodies of mothers that
society is being alerted to the urgent need for change.”
- Rachelle Seliga, Innate Traditions
WHAT IS POSTPARTUM CARE?
Care for mothers focuses on physical recovery and emotional, mental, and spiritual support. Through gestation and birth, women are stretched to their capacity on every single level.
Having a baby is a rite of passage, and the postpartum is an ESSENTIAL time of integration of all that comes up through gestation and birth. I support mothers to deeply bond with their babies, process and heal from their experience, and learn to trust their intuitive mothering.
IN-HOME VISITS
INCLUDES
3 in-office prenatal visits
education about the 4 pillars of postpartum care
meal planning
support with organizing your community around your postpartum time
body work, breath work, or treatment depending on what is up for you
time to get to know your family, build trust, and cultivate a relationship before joining you in your home with your baby
6 weeks of weekly or biweekly in-home visits
emotional, mental, spiritual guidance + support for mother + family
acupuncture + herbal treatments
mother roasting (moxibustion)
full body herbal oil massage
herbal pelvic steams + sitz baths
guided meditation + breath work support
basic breastfeeding, lactation + breast health support
baby tui na (massage)
belly binding
scar treatment + instruction for caring for scars for life
meal planning and options for postpartum food service
Closing of the Bones ceremony
photos with the incredible Kate Simon Photography
optional treatment and support for family members
IN-OFFICE CARE
All of these treatments and principles can also be applied beyond the first 40 day period of rest. The reality is that MOST mothers did not receive this care in the postpartum time. There is always the capacity for repair and healing.
Please email sam.ccmva@gmail.com for more information
CURRENTLY COMPLETING INNATE POSTPARTUM CARE CERTIFICATION